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Exercise & Stress Management
Dance Fit

Taught by certified personal trainer and Gardens resident Suzy Frazer, there are two levels of class, one for the more sedentary and the other more vigorous.

• Classes include stretching, weight bearing work, balance, posture and alignment, and a dance combination. 
  
  
• Classes are held on Saturday mornings.  
  

Check our Program Calendar or contact MRHS for more information.