In this one-time workshop you will learn about:
· How our emotions affect our overall health
· What common things can get in the way of emotional wellness
· Helpful tips to keep feeling well each day.
· Valuable resources available in your community
As a special thank you, free gifts will be provided to those who participated!
DATE: Tuesday, June 23
TIME: 4:00 PM
LOCATION: MRHS Tuttle Center
100 La Salle, #MC
Speakers: Ellen Finney, LMSW, Natalia Granger, LMSW
Mental Health Association of New York City and MRHS.